Beating the Rat Race (Part Two)

Our society runs at a frantic pace. Being so enmeshed in it, we often find it difficult to carve out time and space to gear down, to decompress, to relax our weary minds and bodies. A solution from God's Word is to "be still" (Psalm 4:4), a behavior directly contrary to the hustle and bustle that characterizes this age.

Being still concerns two primary areas of human activity: movement and speech. When we are still, however, we are physically at rest. Being immobile, our bodies have a chance to relax, and our minds can take a breather from the taxing stresses that modern life imposes.

Some people's wiring makes it hard for them to be still; they find it relaxing to do something mentally undemanding—like walking, pulling weeds, mowing the lawn, or chopping wood. Doing such mechanical things helps take the mind off the pressing tensions of life in this world, and when the mind is in a relaxed state, helpful ideas for resolving problems and conflicts sometimes effervesce into our conscious minds. While these activities qualify as "being still" because they produce little stress, the best way to be still is literally to be still.

We tend to think of being still just in terms of movement, but it also includes ceasing to talk—stilling our and others' lips—as an excess of speech is both wearisome and stressful. We do not often consider how much effort is required to participate in a serious conversation; it can be exhausting. Most people find it demanding to listen closely to another while considering an appropriate response. If we are honest with ourselves, we tend to give short shrift to one or the other—usually we fail to listen closely. Being still works best in the absence of talk.

This applies to all sounds or noises. Some people find listening to music to be relaxing, while others find it off-putting. Studies have shown that even pleasant music becomes mentally distracting after a short while, as its helpful effect lasts only for a limited time. If we really want to create an atmosphere of peace, the best thing to do is to find a place of utter quiet.

The object, then, of being still is to find a space, a time, and an environment free of distraction, interruption, and noise. If we have trouble finding such a pleasant environment, we can call upon God to help us discover one. David writes famously in Psalm 23:1-2: "The LORD is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters." Notice, first, that as our Shepherd, Christ takes the initiative to lead us to still places. Leading us "beside the still waters" ranks among His highest priorities, along with providing for our needs and giving us rest and security. He wants us to have ready access to still places for our well-being and growth.

Second, this psalm is written from the viewpoint of a sheep. What about "still waters" would a sheep consider a blessing? Literally, "still waters" refers to ponds, lakes, or slow-moving rivers or streams—any body of fresh water that does not rush. Because they are very skittish creatures, sheep will refuse to drink from rushing waters. A rushing brook will frighten and agitate them. They prefer a placid, still environment, which is the kind of environment that a good shepherd will provide for his sheep. Peaceful waters make for contented sheep.

Having found a quiet, still place where we are at peace, however, we are only halfway to our destination of being still. What do we do when we arrive there? Just because we have found this environment does not mean that we have completed this assignment from God to be still.

Many of the Eastern systems that advocate this kind of relaxation—yoga, transcendental meditation, Buddhism, Hinduism, etc.—encourage practitioners to empty their minds once they find this peaceful, relaxed state. However, the godly way of being still requires only that we rid our minds of the aspects of this present world that fog the way we think, particularly those influences that Satan broadcasts (Ephesians 2:2-3; Romans 13:12). When we are still, God does not want us to be mindless, which will only open us to demonic persuasion (Matthew 12:43-45).

Instead, God wants us to meditate on wholesome thoughts and godly attitudes (Philippians 4:8; I Timothy 6:11)—to condition our minds to think as He does. We think best when we are free of Satan's influence, which clogs our minds with attitudes that inspire hurt, mistrust, conflict, and pride, ramping up stress and inner turmoil. God wants us to take the time to be still and think about right and good things, which generate positive emotions and peace.

The story of Job provides a clear illustration of how being still works. Early in his trial, after all of the calamities that had befallen him, Job is joined by three friends, ostensibly to comfort him in his grief and pain. When Job finally speaks, he maintains that he is righteous before God; he can think of nothing he had left undone of all that God requires. His friends, however, are just as convinced that Job had sinned, that he had not recognized something sinful in his life. They persist in contending that he is a sinful man and needs to do something to appease God, but after hearing Job adamantly justify himself, they give up. Once they do, a young man named Elihu, who had been listening to their arguments, apologizes for his youth yet says he can no longer contain himself—he has to give his opinion. And so he begins to answer Job.

What he says in Job 37:14 is part of his conclusion: "Listen to this, O Job; stand still and consider the wondrous works of God." Elihu is trying to get Job, first of all, to see God, and then to consider his personal problems from God's perspective. Job's justifications were based on his looking at his own works and all that he had done. He was so full of argument and agitated, frustrated and full of questions, because he was fixated on himself. Elihu urges him to turn his viewpoint away from himself so that he couldsee the true crux of the problem.

Elihu's advice is, "Job, be still and consider what God has done." He suggests finding a place of peace and quiet and then meditating on the wondrous works of God—in nature, in the heavens, in man, in His people, and in His plan. Look, Elihu says, at what God is doing! In other words, he recommends that Job compare himself and his pitiful good works to God and the utterly magnificent works that He does every day. Interestingly, when God speaks to Job beginning in Job 38, He tells him essentially the same thing.

Once we can see ourselves in comparison to our great God, we will be in the proper attitude to receive instruction, correction, direction, or whatever God wants us to have. So, when we enter a still place, to achieve the proper frame of mind, we must turn our minds from the mundane and consider God and what He has done.

Beating the Rat Race (Part One)

"But you, Daniel, shut up the words, and seal the book until the time of the end; many shall run to and fro, and knowledge shall increase" (Daniel 12:4).

The angel's description of pell-mell activity and exploding information depict our society to a tee, convincing proof that we are indeed living in the end time. Interestingly, the angel—Gabriel, who had interpreted earlier visions (Daniel 8:16; 9:21)—instructs the prophet to "shut up the words and seal the book [of Daniel] until the time of the end." Present-day conditions are now paralleling what the prophecy describes, and the words have been opened up so that we can figure out the mysteries of the book of Daniel.

Human knowledge now doubles every few years, as millions of people have pursued higher education, enabling exhaustive research, exploration, investigation, and experimentation in just about every field of study. What they find is then published and disseminated widely—globally, in fact—through journals and the Internet, and others take their findings and add them to their own research. In this manner, knowledge grows exponentially as people strive to innovate and be the first to invent some new thing that will garner them acclaim, fame, power, and wealth.

It is no wonder that futurist Alvin Toffler (the author of Future Shock and other trend-watching commentary) has dubbed this era as the "Information Age." We are awash—and often thrashing about—in increasing knowledge. We cannot seem to go a day without hearing something "new" that someone has discovered, whether it is a new species, a new invention, a new therapy or drug, or a new spin on an old idea. It is almost impossible to keep up with it all.

This other factor—"running to and fro"—can be seen as a result of the increasing knowledge. The rapid flow of information makes everyone live in a hurry; we are all dashing and jerking around like the proverbial headless chicken. To change the metaphor, many of us have had to enter the rat race just to get by. The rat race is such a demanding lifestyle that to keep from falling behind, we have to pick up the pace of our lives drastically, devoting far more time and energy to "the cares of this world" (Matthew 13:22) than we would like.

To employ another analogy, the whole world is like six billion-plus ants all scurrying about the anthill, trying to set as much in store before winter sets in (Proverbs 6:6-8). The pace of life is almost maddening—ceaseless, frenzied, pulsating, enervating. Everything seems to be "24/7/365" these days. If a product or service is not "fast," "speedy," or even "instant" it is considered to be worthless—who has time for "slow," "leisurely," or "gradual" anymore?

Television is an excellent example of the pace of modern life. Try this next time the boob tube is on: For a few minutes, ignore the content of the program and commercials and notice the pace of the presentation. Some change in the picture happens every few seconds: The camera pans or tilts; it zooms in or out. The scene often changes entirely to some other place or time. A new graphic appears, flashes, disappears. And we have not even considered the machine-gun pace of speech or music "behind" the video. Something has to be moving all the time to keep a viewer's attention.

Will God's Kingdom be like this? Will life in God's Kingdom run at a frantic pace? It is hard to imagine God endorsing a society that is merely a "more righteous" version of this one. While it is clear that the Father and Son are constantly working (see John 5:17), they are not bouncing from pillar to post in a mad attempt to get everything done at once. Instead, He works out His plan over millennia, patiently guiding people and events to fulfill His will. From what we know of His character, He works steadily and surely, not frenetically.

Perhaps His more sedate pace comes as a result of His righteousness. Consider the fact that most of the worst components of this society would simply vanish if the majority of the people in it were righteous. If we removed just one sinful element—say, covetousness—the pace of life would instantly slow because people would not be so determined to get ahead of their neighbors. Gone would be the maddening quest to "keep up with the Joneses," as would be the vain and often cutthroat pursuit of "climbing the ladder." People would be more content with themselves and with what God had given them. Their strivings would be more to better themselves and reach their full potential than to prevail over the competition. Life would slow down because they would no longer have a driving need for more.

Therefore, we can conclude that this life's ramming-speed tempo is not of God. He never intended for us to live in such a fast-paced world. It produces excessive, prolonged stress, which is certainly not good for us. Although a certain amount of stress is necessary, more stress than we can physically, mentally, emotionally, and spiritually handle is wearying and debilitating. Eventually, it will wear us down.

Life today is also full of fear, not necessarily of something tragic happening all the time, but of slipping behind everybody else. This world produces fears and anxieties that motivate us down avenues that are self-destructive in the end. As mentioned earlier, the adversarial competition into which this society throws us has an edge of life-and-death reality. Just the fear of losing to "the other guy" and of not reaping the "rewards" of aggressive business practices can make a person cut corners and take chances that bring only trouble.

Nor should we ignore the element of confusion. Herbert Armstrong used to say that it is a hallmark of Satan's society, and the world we live in is chaotic, often to an extreme. Events move so fast that it is hard to make sense of them. Society is like a crowded Turkish bazaar, where dozens of vendors hawk their wares all at once, shouting that their goods are better than others, cajoling passersby with promises of amazing deals, undercutting their competitors, wheeling and dealing, and ultimately unloading their worthless trinkets on bewildered shoppers who know they have been hoodwinked but cannot tell how it happened.

Obviously, "God is not the author of confusion but of peace" (I Corinthians 14:33). In a hectic society like ours, peace is almost impossible to achieve, much less to find. We must come out of that confused, pulsating lifestyle before we can have real peace. In fact, the modern way of life is often described as a war to be waged and won, no matter what the cost. As God says of mankind in Isaiah 59:8, "The way of peace they have not known."

Jesus Christ tells us in John 14:27, "Peace I leave with you, My peace I give to you; not as the world gives do I give to you." How do we imitate His peace in ourselves? One way is the opposite of "running to and fro": It is being still. Only when we are still do we have the time and the perspective to have real peace, and as we will see, it is how we come to know God.